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January 16, 2016


Don’t rush and don’t over-clench, slightly change position to find “home.” Be intentional and pure of purpose. Stay aware of your breath and feel how all comes from your center. When you let go, let it all go cleanly and without regret. Are these the words of a tantra...

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For courage and balance under extreme stress

 

 

Stress is wanting something to be the way that it isn’t. The basis for effective action in a stressful situation is to come into an inner alignment with the ‘is-ness’ of this moment. “Im stuck i...

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October 7, 2017

July 28, 2017

April 7, 2016

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disclaimer: The feedback posted on this page represents the opinions of individual customers based on their own thoughts, experiences and knowledge.The information contained in this website is not to be construed as medical recommendations nor is it intended for use as a substitute for consultation with a health practitioner